Comments on: My Path to Sparta http://www.leochiang.com/my-path-to-sparta/ Not Your Typical Chinese Guy Sat, 22 Nov 2008 20:39:33 +0000 http://wordpress.org/?v=2.6.3 By: Leo Chiang DOT COM » December 2007 Top Commentators Shout-Out http://www.leochiang.com/my-path-to-sparta/#comment-3171 Leo Chiang DOT COM » December 2007 Top Commentators Shout-Out Sat, 12 Jan 2008 11:40:24 +0000 http://www.leochiang.com/my-path-to-sparta/#comment-3171 [...] ass back to the gym. I haven’t gone to Crossfit since the summer and she wants me to do the 300 Workout on April 1st. I hope it’s a joke, but just in case I’ve been working on my cardio so I [...] [...] ass back to the gym. I haven’t gone to Crossfit since the summer and she wants me to do the 300 Workout on April 1st. I hope it’s a joke, but just in case I’ve been working on my cardio so I [...]

]]> By: Leo Chiang DOT COM » Hump Day Video: August 1st, 2007 http://www.leochiang.com/my-path-to-sparta/#comment-1873 Leo Chiang DOT COM » Hump Day Video: August 1st, 2007 Thu, 02 Aug 2007 07:36:18 +0000 http://www.leochiang.com/my-path-to-sparta/#comment-1873 [...] a day off tomorrow so I hope to catch up on some posts. I also bought the special edition “300” DVD and the “Hot Fuzz” DVD, so expect a DVD review of the two [...] [...] a day off tomorrow so I hope to catch up on some posts. I also bought the special edition “300” DVD and the “Hot Fuzz” DVD, so expect a DVD review of the two [...]

]]> By: Leo Chiang DOT COM » Things that make you go "Hmmm" http://www.leochiang.com/my-path-to-sparta/#comment-1503 Leo Chiang DOT COM » Things that make you go "Hmmm" Tue, 26 Jun 2007 03:19:09 +0000 http://www.leochiang.com/my-path-to-sparta/#comment-1503 [...] Yeah. You’d think they would have stepped back and maybe looked at what they put up, or perhaps they did and thought it was funny. At any rate, I have yet to see any of these movies. In fact, I’ve been such a social outcast I haven’t even seen “300″ yet and I’m doing the 300 Spartan workout. [...] [...] Yeah. You’d think they would have stepped back and maybe looked at what they put up, or perhaps they did and thought it was funny. At any rate, I have yet to see any of these movies. In fact, I’ve been such a social outcast I haven’t even seen “300″ yet and I’m doing the 300 Spartan workout. [...]

]]> By: Leo Chiang DOT COM » Friday Health Check: June 8th, 2007 http://www.leochiang.com/my-path-to-sparta/#comment-1225 Leo Chiang DOT COM » Friday Health Check: June 8th, 2007 Sat, 09 Jun 2007 06:14:10 +0000 http://www.leochiang.com/my-path-to-sparta/#comment-1225 [...] was a Crossfit another milestone for myself . . . I puked for the first [...] [...] was a Crossfit another milestone for myself . . . I puked for the first [...]

]]> By: Leo Chiang DOT COM » My First Officially Named Crossfit Workout :) http://www.leochiang.com/my-path-to-sparta/#comment-1048 Leo Chiang DOT COM » My First Officially Named Crossfit Workout :) Sat, 26 May 2007 03:46:29 +0000 http://www.leochiang.com/my-path-to-sparta/#comment-1048 [...] that I’m home and relaxed from my Crossfit workout, I’ve managed to gobble down some food and have a nice home-pressed  espresso coffee, [...] [...] that I’m home and relaxed from my Crossfit workout, I’ve managed to gobble down some food and have a nice home-pressed  espresso coffee, [...]

]]> By: Leo Chiang DOT COM » Friday Health Check: May 11th, 2007 http://www.leochiang.com/my-path-to-sparta/#comment-958 Leo Chiang DOT COM » Friday Health Check: May 11th, 2007 Sat, 12 May 2007 00:05:35 +0000 http://www.leochiang.com/my-path-to-sparta/#comment-958 [...] water or Powerade/Gatorade but maybe I’ll stop by the nearest Starbuck’s after my next Crossfit [...] [...] water or Powerade/Gatorade but maybe I’ll stop by the nearest Starbuck’s after my next Crossfit [...]

]]> By: Stephen http://www.leochiang.com/my-path-to-sparta/#comment-955 Stephen Fri, 11 May 2007 19:48:53 +0000 http://www.leochiang.com/my-path-to-sparta/#comment-955 Uh...Sure there is! No excuses! http://www.crossfitpittsburgh.com/ Uh…Sure there is! No excuses!

http://www.crossfitpittsburgh.com/

]]> By: Leo http://www.leochiang.com/my-path-to-sparta/#comment-937 Leo Thu, 10 May 2007 22:05:28 +0000 http://www.leochiang.com/my-path-to-sparta/#comment-937 It's great fun before and after your workout ;) It’s great fun before and after your workout ;)

]]> By: Leo http://www.leochiang.com/my-path-to-sparta/#comment-936 Leo Thu, 10 May 2007 22:04:51 +0000 http://www.leochiang.com/my-path-to-sparta/#comment-936 I think each gym may price differently. Personal training is regularly $80/hour here at Crossfit Vancouver. There may be discounts if you know somebody ;) I think each gym may price differently. Personal training is regularly $80/hour here at Crossfit Vancouver. There may be discounts if you know somebody ;)

]]> By: Bob Buskirk http://www.leochiang.com/my-path-to-sparta/#comment-934 Bob Buskirk Thu, 10 May 2007 08:55:47 +0000 http://www.leochiang.com/my-path-to-sparta/#comment-934 Well I could do that, but I don't think there is one in Pittsburgh, plus how much does it cost? Well I could do that, but I don’t think there is one in Pittsburgh, plus how much does it cost?

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