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	<title>Comments on: Friday Health Check: June 29th, 2007</title>
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	<description>Not Your Typical Chinese Guy</description>
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		<title>By: Leo Chiang DOT COM &#187; Sunday Sex Sizzler: July 8th, 2007</title>
		<link>http://www.leochiang.com/friday-health-check-june-29th-2007/comment-page-1/#comment-1633</link>
		<dc:creator>Leo Chiang DOT COM &#187; Sunday Sex Sizzler: July 8th, 2007</dc:creator>
		<pubDate>Mon, 09 Jul 2007 06:52:59 +0000</pubDate>
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		<description>[...] to attention? Before you jump the gun and pop that little blue pill, perhaps you should hit the gym instead. If you wanna be hard, it takes hard work. Shortcuts with pills that promise a bigger, [...]</description>
		<content:encoded><![CDATA[<p>[...] to attention? Before you jump the gun and pop that little blue pill, perhaps you should hit the gym instead. If you wanna be hard, it takes hard work. Shortcuts with pills that promise a bigger, [...]</p>
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		<title>By: Leo</title>
		<link>http://www.leochiang.com/friday-health-check-june-29th-2007/comment-page-1/#comment-1577</link>
		<dc:creator>Leo</dc:creator>
		<pubDate>Tue, 03 Jul 2007 19:43:59 +0000</pubDate>
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		<description>Hey Matt, thanks for checking me out on feed reader.  I&#039;m still used to actually visiting sites.</description>
		<content:encoded><![CDATA[<p>Hey Matt, thanks for checking me out on feed reader.  I&#8217;m still used to actually visiting sites.</p>
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		<title>By: Matt Propst</title>
		<link>http://www.leochiang.com/friday-health-check-june-29th-2007/comment-page-1/#comment-1554</link>
		<dc:creator>Matt Propst</dc:creator>
		<pubDate>Sun, 01 Jul 2007 09:15:50 +0000</pubDate>
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		<description>Hey Leo,  I got your message on MyBlogLog.  I&#039;ve got you on my feed reader so I&#039;ve got no excuse for missing a post :-)

Anyway regarding decreasing muscle power by pre-stretching, I can only assume that by stretching you are taxing your fast twitch muscles and lessening their potential power?  I&#039;m no doctor but that makes sense to me.

Keep up the posts!</description>
		<content:encoded><![CDATA[<p>Hey Leo,  I got your message on MyBlogLog.  I&#8217;ve got you on my feed reader so I&#8217;ve got no excuse for missing a post <img src='http://www.leochiang.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Anyway regarding decreasing muscle power by pre-stretching, I can only assume that by stretching you are taxing your fast twitch muscles and lessening their potential power?  I&#8217;m no doctor but that makes sense to me.</p>
<p>Keep up the posts!</p>
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		<title>By: Stephen</title>
		<link>http://www.leochiang.com/friday-health-check-june-29th-2007/comment-page-1/#comment-1553</link>
		<dc:creator>Stephen</dc:creator>
		<pubDate>Sun, 01 Jul 2007 00:44:44 +0000</pubDate>
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		<description>Hey! When are you going back to Crossfit? I&#039;m starting again on Monday at 5.</description>
		<content:encoded><![CDATA[<p>Hey! When are you going back to Crossfit? I&#8217;m starting again on Monday at 5.</p>
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