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	<title>Comments on: Friday Health Check: July 20th, 2007</title>
	<atom:link href="http://www.leochiang.com/friday-health-check-july-20th-2007/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.leochiang.com/friday-health-check-july-20th-2007/</link>
	<description>Not Your Typical Chinese Guy</description>
	<pubDate>Tue, 18 Nov 2008 15:38:40 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.6.3</generator>
		<item>
		<title>By: Michael Fultz</title>
		<link>http://www.leochiang.com/friday-health-check-july-20th-2007/#comment-2037</link>
		<dc:creator>Michael Fultz</dc:creator>
		<pubDate>Sun, 19 Aug 2007 03:37:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.leochiang.com/friday-health-check-july-20th-2007/#comment-2037</guid>
		<description>I used to run a lot, and I could never eat anything or even drink anything, except water before attempting to run. Like you, I've found out the hard way..</description>
		<content:encoded><![CDATA[<p>I used to run a lot, and I could never eat anything or even drink anything, except water before attempting to run. Like you, I&#8217;ve found out the hard way..</p>
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	<item>
		<title>By: Bob Buskirk</title>
		<link>http://www.leochiang.com/friday-health-check-july-20th-2007/#comment-1804</link>
		<dc:creator>Bob Buskirk</dc:creator>
		<pubDate>Mon, 23 Jul 2007 21:11:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.leochiang.com/friday-health-check-july-20th-2007/#comment-1804</guid>
		<description>ah well keep us updated</description>
		<content:encoded><![CDATA[<p>ah well keep us updated</p>
]]></content:encoded>
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	<item>
		<title>By: Leo</title>
		<link>http://www.leochiang.com/friday-health-check-july-20th-2007/#comment-1802</link>
		<dc:creator>Leo</dc:creator>
		<pubDate>Mon, 23 Jul 2007 20:26:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.leochiang.com/friday-health-check-july-20th-2007/#comment-1802</guid>
		<description>I have been too busy to go as often as I like, going only about one day a week right now.
I'm bulking up pretty good though.  I weighed in at 199.6 pounds the other day at Crossfit, but then again I was full of iced coffee and spicy noodle soup ;)</description>
		<content:encoded><![CDATA[<p>I have been too busy to go as often as I like, going only about one day a week right now.<br />
I&#8217;m bulking up pretty good though.  I weighed in at 199.6 pounds the other day at Crossfit, but then again I was full of iced coffee and spicy noodle soup <img src='http://www.leochiang.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /></p>
]]></content:encoded>
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	<item>
		<title>By: Bob Buskirk</title>
		<link>http://www.leochiang.com/friday-health-check-july-20th-2007/#comment-1798</link>
		<dc:creator>Bob Buskirk</dc:creator>
		<pubDate>Mon, 23 Jul 2007 01:46:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.leochiang.com/friday-health-check-july-20th-2007/#comment-1798</guid>
		<description>how is the crossfit going btw, gonna do a before and after?</description>
		<content:encoded><![CDATA[<p>how is the crossfit going btw, gonna do a before and after?</p>
]]></content:encoded>
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	<item>
		<title>By: Bob Buskirk</title>
		<link>http://www.leochiang.com/friday-health-check-july-20th-2007/#comment-1797</link>
		<dc:creator>Bob Buskirk</dc:creator>
		<pubDate>Mon, 23 Jul 2007 01:45:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.leochiang.com/friday-health-check-july-20th-2007/#comment-1797</guid>
		<description>ROFL</description>
		<content:encoded><![CDATA[<p>ROFL</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Speed Link Sunday! - July 22nd &#124; the.[ED]ition</title>
		<link>http://www.leochiang.com/friday-health-check-july-20th-2007/#comment-1793</link>
		<dc:creator>Speed Link Sunday! - July 22nd &#124; the.[ED]ition</dc:creator>
		<pubDate>Sun, 22 Jul 2007 20:28:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.leochiang.com/friday-health-check-july-20th-2007/#comment-1793</guid>
		<description>[...] buddy Leo does a health check every Friday. Personally, I don&#8217;t think I can think of something to say about health every [...]</description>
		<content:encoded><![CDATA[<p>[...] buddy Leo does a health check every Friday. Personally, I don&#8217;t think I can think of something to say about health every [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Leo</title>
		<link>http://www.leochiang.com/friday-health-check-july-20th-2007/#comment-1791</link>
		<dc:creator>Leo</dc:creator>
		<pubDate>Sun, 22 Jul 2007 06:53:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.leochiang.com/friday-health-check-july-20th-2007/#comment-1791</guid>
		<description>Hey! Palmela Handerson is very vocal!</description>
		<content:encoded><![CDATA[<p>Hey! Palmela Handerson is very vocal!</p>
]]></content:encoded>
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	<item>
		<title>By: derek</title>
		<link>http://www.leochiang.com/friday-health-check-july-20th-2007/#comment-1790</link>
		<dc:creator>derek</dc:creator>
		<pubDate>Sun, 22 Jul 2007 06:11:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.leochiang.com/friday-health-check-july-20th-2007/#comment-1790</guid>
		<description>That's only because your hands cannot talk.  BTW, who leaked my porno name? :grin:</description>
		<content:encoded><![CDATA[<p>That&#8217;s only because your hands cannot talk.  BTW, who leaked my porno name? <img src='http://www.leochiang.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':grin:' class='wp-smiley' /></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Leo</title>
		<link>http://www.leochiang.com/friday-health-check-july-20th-2007/#comment-1789</link>
		<dc:creator>Leo</dc:creator>
		<pubDate>Sun, 22 Jul 2007 06:08:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.leochiang.com/friday-health-check-july-20th-2007/#comment-1789</guid>
		<description>Never had any complaints, Mr. Long Dong Derek.</description>
		<content:encoded><![CDATA[<p>Never had any complaints, Mr. Long Dong Derek.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: derek</title>
		<link>http://www.leochiang.com/friday-health-check-july-20th-2007/#comment-1788</link>
		<dc:creator>derek</dc:creator>
		<pubDate>Sun, 22 Jul 2007 06:01:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.leochiang.com/friday-health-check-july-20th-2007/#comment-1788</guid>
		<description>No, that you don't need a lot of room below the belt.</description>
		<content:encoded><![CDATA[<p>No, that you don&#8217;t need a lot of room below the belt.</p>
]]></content:encoded>
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