Another week has flown by and the weekend approaches. Most likely a lot of you will make plans with friends and imbibe in a few libations during the weekend’s festivities. While I’m a social drinker myself, love those vodka/red bulls, this week’s Friday Health Check notes some of the benefits and hazards of [...]
Posted on May 4th, 2007 by Leo
Filed under: Friday Health Check | 7 Comments »
Been doing my Crossfit/300 Spartan workout for almost a month now and have definitely been seeing and feeling some fantastic results. The winter fat is melting away and I’m wearing belts on some of my pants for the first time in years, even other people have been mentioning how much I’ve slimmed down. [...]
Posted on April 27th, 2007 by Leo
Filed under: Friday Health Check | 3 Comments »
Seeing as how I’m focusing on fitness with my Crossfit regimen, I thought I’d do a regular Friday Health Check post for everyone. Little tips and info at the end of a hard work week to keep everyone on their toes for the weekend.
Fat Makes You Poor
Fat guys get fewer chicks and die prematurely [...]
Posted on April 20th, 2007 by Leo
Filed under: Friday Health Check | 3 Comments »
