Friday Health Check: June 22th, 2007

With the current generation of youths and adults so easily pressured to conform to society’s increasingly unrealistic standards of physical attraction, fueled by celebrity role models, it’s no wonder many people are using supplements to help them attain their goals of “perfection”. This Friday Health Check touches on some of the risks of taking [...]

Hump Day Video: June 20th, 2007

Today’s Hump Day Video really needs no introduction nor explanation. I love dogs and had a couple of my own in the past . . . and yes, they pretty much hump anything during their “adolescent” phase. However, I have never, ever seen a dog pleasure himself quite like this one. Woof, [...]

UFC 72: Victory

This last Saturday’s UFC event was a bit of a weird one. It took place in Belfast, Ireland at the Odyssey Arena, making it the second UFC in a row to take place in the United Kingdom. The last UFC took place in Manchester, England. Due to the time differential, it aired [...]

Father’s Day

The following is an email I sent out to all my friends last year on Father’s Day. I didn’t have this blog then and I still feel compelled to share my message again for those of you who still bless me with your company and to those new souls who have joined me on [...]

BBQ Etiquette

We are about to enter the summer and BBQ season. Therefore it is important to refresh your memory on the etiquette of this sublime outdoor cooking activity, as it’s the only type of cooking a ‘real’ man will do, probably because there is an element of danger involved. When a man volunteers to do the [...]

Friday Health Check: June 15th, 2007

I’ve never been a believer of diet fads. I believe in short term regulation of food and drink intake to achieve a particular short-term goal (i.e., a photo shoot, acting gig, a cleanse, etc.). However, a definition of a healthy diet implies something that you can sustain over a lifetime. One of [...]

On The Set: “Battlestar Galactica” My Favorite Sci-Fi Show Back Again!

After finishing the Battlestar Pegasus movie titled “Razor”, Battlestar Galactica (BSG) is back in full storm shooting Seasons 4 and 5 (the final season) back-to-back until March 2008. It is scheduled for 12 episodes per season for a total of twenty four episodes, I’m gonna take a wild guess and assume that there will [...]

Hump Day Video: June 13th, 2007

Being a big sci-fi geek myself, and growing up in the Star Wars/Star Trek golden days, I’ve always held an interest in anything remotely related to any of those franchises. The world of the internet has become a perfect forum for many independent film makers to show off their skills and ingenuity. In [...]

Ode to Happiness

A friend had recently told me that she had always thought of me as a “pillar of strength” and that I seemed impervious to stress and depression. Although I may give off that image, the truth is that I am as fallible as the next guy or girl. It is easy at times [...]

Paris Hilton Jail Song

It seems like there is no escape from the hype that is being generated by the controversy involving Hilton heiress, and general waste of oxygen, Paris Hilton. I turn on the local news and they have to devote at least 5-10 minutes of their broadcast on this little rich, spoiled girl. I’m still [...]