I remember many years ago when I got a gym membership and started working out it was the norm to stretch before a workout. I had heard from preliminary studies that stretching before weight training could actually hinder your workout and thus your results. I decided to incorporate my stretching as a post-workout […]
Posted on June 29th, 2007 by Leo
Filed under: Friday Health Check | 4 Comments »
Gary Lee just tagged me in another project similar to a few previous speed-linking trains I participated in. This one is slightly different because it offers an opportunity for all of you to get to know me slightly better. So whether you like it or not, I’m gonna share with you 8 fun-filled […]
Posted on June 28th, 2007 by Leo
Filed under: Blog Updates, Lucid Thoughts | 19 Comments »
Welcome to another Hump Day Video! Today is a double feature
I wanted to share with you all a little peek into my world of close combat. I’ve mentioned before that I’ve practiced martial arts since I was a kid, with my original discipline being Taekwondo. Growing up as a […]
Posted on June 27th, 2007 by Leo
Filed under: Hump Day Videos | 7 Comments »
I wrote briefly in a previous post that I am currently working on the movie adaptation of the popular First Person Shooter (FPS) video game, FarCry. It seems that not many people knew that the movie was being filmed, especially here in Vancouver. I play a soldier so I get to run around […]
Posted on June 26th, 2007 by Leo
Filed under: Lucid Thoughts, On The Set | 5 Comments »
Yeah. You’d think they would have stepped back and maybe looked at what they put up, or perhaps they did and thought it was funny. At any rate, I have yet to see any of these movies. In fact, I’ve been such a social outcast I haven’t even seen “300″ yet and […]
Posted on June 25th, 2007 by Leo
Filed under: Shooting Gallery | 8 Comments »
Wanna be a Leo in the bedroom? Today’s Sunday Sex Sizzler explains how you can bring out your inner Lion to satisfy your partner(s) in bed. As if there weren’t enough reasons to stay physically fit and not smoke cigarettes, studies have repeatedly shown that overweight men and men who smoke have the […]
Posted on June 24th, 2007 by Leo
Filed under: Sunday Sex Sizzler | 1 Comment »
Men Are Just Happier People– What do you expect from such simple creatures? Your last name stays put. The garage is all yours.
Wedding plans take care of themselves. Chocolate is just another snack.
You can be President.
You can never be pregnant. You can wear a white T-shirt to a water park. You can wear NO shirt […]
Posted on June 24th, 2007 by Leo
Filed under: Jokes | 4 Comments »
Oh man! I have been waiting for this match up for so long. Only the Tito Ortiz and Ken Shamrock fights equal the anticipation I felt for watching one of my UFC favorites, BJ Penn, try to redeem himself after his last loss to Pulver. Penn was in his finest fighting form […]
Posted on June 23rd, 2007 by Leo
Filed under: Lucid Thoughts | 10 Comments »
Man, I’m really loving my new Hummer grill! When I’m not eating the catered food on a film set I’m pretty much making steaks on my grill everyday. The increase in protein intake through lean meats, coupled with my Crossfit workouts, has actually given me some noticeable gains in muscle mass. My […]
Posted on June 23rd, 2007 by Leo
Filed under: Lucid Thoughts | 10 Comments »
Dot Com Moguls John Chow and Stephen Fung recently visited my birthplace of Taiwan for Computex. John had commented that he couldn’t get his evil hands on some mini-size Coca-Cola glass bottles in Vancouver. Stephen stated that he couldn’t get any delicious Mr. Brown coffee locally. I should have made them a […]
Posted on June 23rd, 2007 by Leo
Filed under: Lucid Thoughts | 12 Comments »
